体育中心的私人培训服务由持有国家认可证书的认证私人教练提供，并向CMU在读学生开放, faculty and staff, as well as CMU Alumni, 家庭, Golden Scholar and Mav Club Membership holders. 必须是当前会员才能享受会员折扣.
Cash, check, and credit card are accepted. All services are non-refundable.
Training Session Cancellation Policy
One-On-One Training
与私人教练一对一的工作有很多好处. Most importantly, 你的教练会根据你目前的健康水平为你制定个性化的锻炼计划, 目标, 和经验水平，同时能够给你全心全意的关注. Each training session is 60 minutes in length.
Tandem Training
串联训练几乎获得了与一对一训练相同的好处，而且成本更低. 您的教练将个性化您的锻炼计划以及您的合作伙伴，以反映每个客户的健康水平, 目标, and level of experience. 每次训练时间为60分钟，需要两名参与者. 串联训练只提供给学生和教职员工.
How to Get Started
回顾并完成以下步骤，开始您在汉密尔顿娱乐中心的个人训练.-
Submit a request
请填写个人培训请求包，并将此包提交给HRC前台. Payment will be collected at this time.
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Schedule your appointment
Once your packet has been received, 我们将在一到三个工作日内与您联系，安排您的初次预约.
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Wellness Assessment
您将在初次预约时完成健康评估, prior to your first personal training session